街舞 教程(hiphop & 机械舞)

Roger Rabbit Step  
mms://66.232.141.51//dance/hipstudy/basic/01_rrs.wmv   

Running Man Step  
mms://66.232.141.51//dance/hipstudy/basic/03_rms.wmv   

SKOOL STEPS ( JACK SWING STEP )   
mms://66.232.141.51//dance/hipstudy/basic/07_oss.wmv   

RUNNING MAN STEP & CROSS STEP   
mms://66.232.141.51//dance/hipstudy/basic/09_rmc.wmv   

RUNNING MAN SIDE STEP   
mms://66.232.141.51//dance/hipstudy/basic/11_rmss.wmv   

Roger Rabbit   
mms://66.232.141.51//dance/hipstudy/basic/15_roger250.wmv   

RHYTHM TRANING-GROOVE   
mms://66.232.141.51//dance/hipstudy/basic/21_rtgroove250.wmv   

SLIDE STEP  (... 传说中的 ... 滑步... )  

mms://66.232.141.51//dance/hipstudy/basic/20_slide250.wmv   

Kick step   
mms://66.232.141.51//dance/hipstudy/basic/18_kick250.wmv   

Basic Step 1  
mms://66.232.141.51//dance/hipstudy/basic/22_basicstep1250.wmv   

Basic Step 2  
mms://66.232.141.51//dance/hipstudy/basic/23_basicstep2250.wmv   

Basic Step 3  
mms://66.232.141.51//dance/hipstudy/basic/24_basicstep3250.wmv   

Basic Step 4  
mms://66.232.141.51//dance/hipstudy/basic/25_basicstep4250.wmv   

Basic Step 5  
mms://66.232.141.51//dance/hipstudy/basic/26_basicstep5250.wmv   

Basic Step 6  
mms://66.232.141.51//dance/hipstudy/basic/27_basicstep6250.wmv   

Basic Step 7  
mms://66.232.141.51//dance/hipstudy/basic/29_basicstep7250.wmv   

Basic Step 8  
mms://66.232.141.51//dance/hipstudy/basic/30_basicstep8250.wmv   

Harlem Shaking  
mms://66.232.141.51//dance/hipst ... rlemshaking1250.wmv   

BASIC TEC1  
mms://66.232.141.51//dance/hipstudy/basic/28_basictec250.wmv   

Hip hop turn   
mms://66.232.141.51//dance/hipstudy/basic/19_hipturn250.wmv   

Flex style  mms://66.232.141.51//dance/hipstudy/basic/16_flex250.wmv   

Side Step Variation    
mms://66.232.141.51//dance/hipstudy/basic/13_sidestep.wmv   

Groove & Fill   mms://66.232.141.51//dance/hipstudy/basic/12_hipbitg.wmv   

POPPIN教学类    （机械舞）

Body Walk  
mms://66.232.141.51//dance/hipstudy/basic/05_bwalk.wmv   

Robo  
mms://66.232.141.51//dance/hipstudy/basic/06_robo.wmv   

HandWave   
mms://66.232.141.51//dance/hipstudy/basic/08_hw.wmv   

BodyWave  
mms://66.232.141.51//dance/hipstudy/basic/10_bw.wmv   

POP   
mms://66.232.141.51//dance/hipstudy/basic/15_pop.wmv   

Fresno   
mms://66.232.141.51//dance/popstudy/basic/01_fresno_slow.wmv   

Neck-o-flex   
mms://66.232.141.51//dance/popstudy/basic/02_neckof250.wmv   

Twist - o - flex    
mms://66.232.141.51//dance/popstudy/basic/03_twioflex250.wmv   

MASTER flex    
mms://66.232.141.51//dance/popstudy/basic/04_mastflex250.wmv   

Sham Lock   
mms://66.232.141.51//dance/popstudy/basic/05_sham250.wmv   

Roll   
mms://66.232.141.51//dance/popstudy/lesson/06_roll250.wmv   

Walk out   
mms://66.232.141.51//dance/popstudy/lesson/07_walk250.wmv   

bottom pose   
mms://66.232.141.51//dance/popstudy/lesson/08_bottm250.wmv   

air pose    
mms://66.232.141.51//dance/popstudy/lesson/09_airpose250.wmv   

egyptian flex   
mms://66.232.141.51//dance/popstudy/lesson/10_ejp250.wmv   

Boogaloo Variation Pop’in  
mms://66.232.141.51//dance/popstudy/lesson/11_lboogaloo250.wmv   

Rolling Variation Pop’in  
mms://66.232.141.51//dance/popstudy/lesson/12_lrolling250.wmv   

Ticking Variation Pop’in  
mms://66.232.141.51//dance/popstudy/lesson/13_lticking250.wmv   

Pop and Go   
mms://66.232.141.51//dance/popstudy/lesson/14_lpopandgo250.wmv   

Roboting Variation Pop’in    
mms://66.232.141.51//dance/popstudy/lesson/15_lroboting250.wmv

[此贴子已经被作者于2007-11-17 23:10:46编辑过]